Kambu koozh Pearl millet) is a village recipe. farmers drink this and go to the farms to work. They won't feel hungry This koozh is gluten free and healthy one. Kambu is filled with iron,
magnesium, Zinc Calcium, amino acids.
https://en.wikipedia.org/wiki/Pearl_millet\
Ingredients
Bajra(pearl millet) 1 cup
Thick buttermilk 3cups
Green Chili 3
Ginger one small piece
Curry leaves few
Salt to taste
Method
Grind the millet into a coarse powder.
Mix with 5 cups of water and boil till it cooks.
Stir continuously with out a lump.
Cool it.
Take curd, make thick buttermilk.
Grind chili, ginger and curry leaves and filter it.
Add to the koozh. If the quantity is more, take only 2 cups of cooked koozh.
Serve in a bowl or mud pot. Garnish with curry leaves.
Tip keep the koozh or porridge for the next day to ferment and add buttermilk next day and drink.
(Can pressure cook the millet powder)
Side dish. Vadams, Pickle, Raw onion, or mor mulakai
