Showing posts with label Healthy Vathal kuzhambu. Show all posts
Showing posts with label Healthy Vathal kuzhambu. Show all posts

Dec 24, 2008

Healthy Vathal kuzhambu

Ingredients

  • Manathakali Vathal..................2tbsp
  • Tamarind Paste.......................1tsp
  • Hing.......................................1 pinch
  • Turmeric Powder....................1 pinch
  • Curry Leaves...........................few
  • Mustard Seeds........................1 tsp
  • Salt to Taste

To make powder/paste

  • Tur Dhal....................................2tsp
  • Urad Dhal..................................2tsp
  • Chana Dhal................................2tsp
  • Jeera.......................................1/4 tsp
  • Pepper Corns...........................2tsp
  • Methi Seeds............................1/2 tsp
Fry these ingredients without oil and powder them coarsely.
or grind them in a blender

Method

  • Heat a pan with oil add mustard seeds,manathakali vathal, methi seeds, jeera,,curry leaves and hing.
  • Take tamarind extract add the paste, turmeric powder and salt, and boil it .
  • When it becomes thick remove and serve with rice and parippu thogayal.
  • This kozhambu can be kept for many days..

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