Swiss chard (Beet greens) is full of vitamin A,K, Potassium, Calcium etc. I tried this Swiss chard molakuuttal with ground coconuts. It is so tasty and easy to prepare
Ingredients
Red Swiss Chard one bunch
Grated Coconut one cup
Red chili 2
Turmeric powder 1/4 Tsp
Urad Dhal 2 Tsp
Salt to taste
Method
Wash the red swiss chard thoroughly and cut into pieces with the stem,
Boil it with water and turmeric powder, till it is cooked.
When it becomes cold, grind and keep.
Grind coconut, chili and jeera into a smooth paste.
Mix both paste together with salt.
Heat a pan with little oil add mustard, and urad dhal. When it splutters add to the swiss chard/mix.
You can add cooked moong dhal or tur dhal too
