Red swiss chard or beets leaves have high iron content , good source of fiber and vitamin k. So good for health.
Ingredients
Swiss Chard one bundle
Moong Dhal 1/2 cup
Mustard seeds 1 tsp
Urad Dhal 1 tsp
Chili 1
Turmeric powder 1/2 tsp
Grated Coconut 1/4 cu
Salt to taste
Method
Wash the swiss chard and chop into small pieces
Heat a an with little oil.
Add mustard., urad dhal and chili.
When the mustard splutters add the chopped beets leaves, turmeric, moong dhal and salt.
Cover to cook.
After 10 minutes mix the bhaji and add grated coconut.
This is side dish for rasam, sambar and chapathi.
