Dec 1, 2020

Red Swiss Chard (Beets. leaves Bhaji)

 Red swiss chard or beets leaves have high iron content , good source of fiber and vitamin k. So good for health.

Ingredients

Swiss Chard                              one bundle

Moong Dhal                             1/2 cup

Mustard seeds                         1 tsp

Urad Dhal                                1 tsp

Chili                                   1

Turmeric powder               1/2 tsp

Grated Coconut                1/4 cu

Salt to taste


Method

Wash the swiss chard and chop into small pieces

Heat a an with little oil.

Add mustard., urad dhal and chili.

When the mustard splutters add the chopped beets leaves, turmeric, moong dhal and salt. 

Cover to cook.

After 10 minutes mix  the bhaji and add grated coconut.

This is side dish for rasam, sambar and chapathi.

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