Dec 11, 2010

Olan

Olan, kalan and Avial are the important dishes in festival days. Olan is a typical Kerala (Palghat) recipe. It is very simple recipe.This is gluten free/vegan

Ingredients

White Pumpkin.(Elavan)Chopped into pieces.               .1 cup
Yellow/pacha pumpkin.Chopped into  pieces                  1 cup   

Black Eyed Peas (van Payaru)...................................1/2 cup
Green Chilies(Slit)                                                     4
Grated Coconut........................................................1/2cup
Coconut Oil..............................................................1tbsp
Curry Leaves............................................................few
Salt to taste
  1. Olan/ is one of the main item in onam/ vishu Festvals
    Olan

Method

  • Soak the black eyed peas into water for 5 hours. and pressure cook them
  • .
  • Extract coconut milk by grinding the grated coconut. (half cup thick milk and half cup thin milk)

  • Boil the vegetables and black eyed peas with thin milk. 

  • When the vegetables are cooked add salt and thick coconut milk,coconut oil and curry leaves
  • .
  • Mix well

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