Showing posts with label Olan. Show all posts
Showing posts with label Olan. Show all posts

Dec 11, 2010

Olan

Olan, kalan and Avial are the important dishes in festival days. Olan is a typical Kerala (Palghat) recipe. It is very simple recipe.This is gluten free/vegan

Ingredients

White Pumpkin.(Elavan)Chopped into pieces.               .1 cup
Yellow/pacha pumpkin.Chopped into  pieces                  1 cup   

Black Eyed Peas (van Payaru)...................................1/2 cup
Green Chilies(Slit)                                                     4
Grated Coconut........................................................1/2cup
Coconut Oil..............................................................1tbsp
Curry Leaves............................................................few
Salt to taste
  1. Olan/ is one of the main item in onam/ vishu Festvals
    Olan

Method

  • Soak the black eyed peas into water for 5 hours. and pressure cook them
  • .
  • Extract coconut milk by grinding the grated coconut. (half cup thick milk and half cup thin milk)

  • Boil the vegetables and black eyed peas with thin milk. 

  • When the vegetables are cooked add salt and thick coconut milk,coconut oil and curry leaves
  • .
  • Mix well

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