| Mulahushyam | 
Ingredients
- Elavan (Poosanikai)........... 1/2 kg
 - Raw Banana.......................1
 - Yam (Chenai)....................100gms
 - Pepper Jeera Powder..........1tsp
 - Turmeric powder.................1/2 tsp
 - Moong Dhal.........................1 cup
 - Podaval..............................100 gms (optional)
 - Avarakai.............................50gms(optional)
 - Mustard Seeds and Jeera.....1tsp each
 - Curry Leaves.......................few
 - Salt To Taste
 
Method
- Wash and cut the vegetables into small pieces.
 - Boil the vegetables with moong dal and water.
 - Add turmeric powder, pepper jeera powder.
 - When the vegetables are cooked add salt and stir nicel.
 - Heat a pan with oil or ghee, add mustard seeds, jeera and curry leaves.
 - When the mustard seeds crackle add to the mulahushiyam.
 - Serve this hot dish with rice and pappad.
 - If you have fever,cough and cold this is the best food .