Healthy Vathal kuzhambu

Ingredients

• Manathakali Vathal..................2tbsp
• Tamarind Paste.......................1tsp
• Hing.......................................1 pinch
• Turmeric Powder....................1 pinch
• Curry Leaves...........................few
• Mustard Seeds........................1 tsp
• Salt to Taste

To make powder/paste

• Tur Dhal....................................2tsp
• Urad Dhal..................................2tsp
• Chana Dhal................................2tsp
• Jeera.......................................1/4 tsp
• Pepper Corns...........................2tsp
• Methi Seeds............................1/2 tsp

Fry these ingredients without oil and powder them coarsely.
or grind them in a blender

Method

• Heat a pan with oil add mustard seeds,manathakali vathal, methi seeds, jeera,,curry leaves and hing.
• Take tamarind extract add the paste, turmeric powder and salt, and boil it .
• When it becomes thick remove and serve with rice and parippu thogayal.
• This kozhambu can be kept for many days..