May 11, 2011

Agathi Keerai Curry (Poduthuval)

Agathi keerai is very good for health. On dwadasi day after Ekadasi the devotees who keep fast on Ekadasi day ,make agathi keerai curry next day and eat.This leafy vegetable helps in balancing the digestion.

Agathi Keerai is green vegetable. Good for health
Agathi Keerai
Ingredients
  • Agathi Keerai......................a bunch
  • Moong Dhal.......................1/4 cup
  • Grated Coconut..................1/4 cup
  • Mustard Seeds...................1tsp
  • Urad Dhal..........................2tsp
  • Red Chili...........................1
  • Turmeric Powder...............a pinch
  • Salt to Taste
Method

  • Wash and chop the agathi keerai.
  • Heat a pan with oil add mustard seeds urad dhal and broken red chili.
  • When it splutters add the keerai , moong dhal,turmeric powder and salt.
  • Cook till the keerai and moong dhal are cooked well.
  • If needed add little water. Then add the coconut.
  • This is a very tasty curry.
  • Serve with sambar rice/rasam rice.

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